HERE AT TRUE SELF PSYCHOLOGY
At True Self Psychology I am proud to create a safe and supportive environment where you can explore your challenges. With a focus on respect and empathy, my goal is to empower you to understand and overcome difficulties, paving the way for you to have the future you choose.
We will work together to help conquer your emotional hurdles, and to guide you towards a sense of well-being and achieve meaningful personal growth.
ABOUT MONIQUE
I am a Clinical Psychologist with the Australian Health Practitioner Regulation Authority (AHPRA) and Australian Psychological Society (APS). I have completed a Ph.D in Clinical Psychology and a Bachelor of Criminology and Criminal Justice. I have 12 years experience working with children, teenagers and adults with a broad range of clinical presentations. My special interests include:
Anxiety Disorders
Test Anxiety
Perfectionism
Depression and Mood disorders
Post Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Autism Spectrum Disorder (ASD)
Attention Deficit Hyperactivity Disorder (ADHD)
TREATMENT APPROACH
My treatment approach is based on a solid conceptualisation and formulation and is tailored to the needs of the individual. I practice from a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, and Acceptance and Commitment Therapy (ACT).